member Benefits
High-Quality holisitic training Programs
As a member of Mark Ireland Athletic Performance, you'll have access to our holistic, high-quality strength and conditioning coaching programs. Our programs are designed by certified trainers and professional athletes, and are tailored to your specific goals and needs. With personalized support, expert guidance, and flexible scheduling options, you'll have everything you need to achieve your fitness goals.
Membership options
Bespoke
A holistic approach to health, fitness and wellness training
1-on-1online coaching Focusing on 3 pillars : Training, Nutrition and mindset
Nutrition Resources to Support Your Goals
Eating well is an important part of any fitness journey, we're here to help you make healthy choices. As a member, you'll have access to a range of nutrition resources, including recipes, meal plans, and expert advice. Our team of certified nutritionists and trainers will help you learn how to fuel your body with the right foods and nutrients.
RECIPES
As the saying goes, “You can’t out train a bad diet”.
With that very much in mind, Bespoke online coaching members can access our exclusive recipe library, featuring all the meals and snack ideas you need to hit your goals.
Nutrition should be exciting and not a chore, expect tasty dishes such as the seared tuna salad pictured above!
Nutritional guidance
Education is a key part of the journey in the kitchen as well as the gym. Understanding food sources, portion control, macronutrient breakdowns, supplements and fluid intake are all vital parts of achieving a healthier mind and body.
Members will receive a nutritional download which is easily digestible (excuse the pun!) to get started with their education, along with regular educational articles.
Mindset Resources to Improve Your Lifestyle
We believe that mindset is just as important as physical training. As a member, you'll have access to expert guidance on topics like goal setting, motivation, and stress management. Whether you're struggling to stay on track with your training or just looking for ways to improve your overall wellbeing, we have the resources you need to succeed.
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Supportive Community of Like-Minded Individuals
One of the key benefits of being a member of Mark Ireland Athletic Performance is the sense of community and support you'll enjoy. Our community is made up of like-minded individuals who are all working towards similar goals, and we're here to support and encourage each other along the way. We offer a range of community resources, group challenges, and member events, to help you connect with others and stay motivated.