We're a personal health and fitness brand founded by former professional rugby player Mark Ireland. After 13 years of playing at the highest level, Mark understands the importance of proper training, nutrition and lifestyle management in achieving peak performance. His programs draw on his experience of training and being coached at the highest level.

At Mark Ireland Athletic Performance, we offer remote online coaching for people who are looking to get strong, fit and healthy. Our aim is to provide personalized coaching and support to help you reach your fitness goals and live a healthier, more active lifestyle.

Our team of experienced coaches and trainers are here to guide you every step of the way, providing expert advice, personalized training plans, and ongoing support.